Here starts my journey. A self proclaimed lover of bread, pasta, milk, cheese, yogurt, and ice-cream is going gluten and dairy free. Why in the world would a person do this to themselves, you may ask? Well, it all starts about 4 years ago when I started having a lot (and I mean, A LOT) of stomach issues. Don't worry, I won't go into details, just know it was painful and miserable. My oldest sister was having similar problems and had just found out that she had a multitude of food sensitivities including gluten and dairy. She suggested that I begin by removing dairy from my diet as dairy is one of the most common allergens. I did a two week trial elimination and, VOILA!, I felt so much better! Over the past 4 years I have started to reintroduce dairy into my diet with varying results. After much deliberation (and to be honest, a farewell Cappuccino Blast) I have decided to say adios to dairy for good.
Now for the gluten. This part is more of a trial elimination. Because I have a family history (thanks, JJ) of the gluten sensitivity, I have decided it is worth trying.
This blog will follow my path in this new lifestyle. I'll be posting recipes, tips, brands, and maybe even sidebars that are just for fun! I hope you all enjoy and if you have any tips, feel free to share!
You can do it, sis! Initially, I was so distraught about giving up bread but it definitely gets easier with time. Thankfully, we live in an age of gluten-free and dairy alternatives... many of which are actually edible!
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